Lifestyle & Behavior Change

Whether you're supporting weight loss, sleep improvement, movement, or stress reduction, your program empowers people to take ownership of their health. These shifts can be transformational—but they often need reinforcement between sessions.

Kenji helps by acting as a daily accountability companion—reminding participants of their goals, tracking behaviors like energy, sleep, or eating habits, and offering compassionate nudges to stay on track. Your team gets a clearer view of progress over time, and participants gain insight into what’s working.